Postnatal Doula Support
Postnatal Doula sessions provide ‘wrap-around’ care to new parents. There are practical matters such as general tidy-ups and simple meals, which can make life with a newborn so much easier! A typical session lasts three to four hours and can be as frequent and as on-going as your family needs. There would be ample time for mum and baby to bond, for you to get plenty of rest and to recover from the birth, and to enjoy healthy home-made meals. Listening and empathy is part of the emotional support side, and can help prevent postnatal depression.